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Description
Sam Chinoy of Purrfect Little Yogis ( an Islamabad based Yoga Studio) is a certified Kids yoga and Mindfulness teacher.
Her studio is committed to honoring the uniqueness of all kids while practicing and teaching self-love, self-care, awareness and commitment with lots of fun and laughter. When kids learn to practice these things early and practice them often, they are able to meet challenges and solve problems with confidence and patience and learn empathy for themselves and others. Sam Chinoy is currently working with over thirty kids in different groups, the youngest being four years old, going up to teenagers.
This workshop will include breathing techniques, stress relieving postures, balance poses, yoga obstacle course, toe-ga for balance and concentration and lots of other kids yoga fun.
Fee: Pkr 3,000 -
Duration : 1 & a half hour
Day : Saturday
Date : 28th April
Venue: Soul Space
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